Strawberry's and Cream Sandwhich

Name: Strawberry''s and Cream Sandwhich Recipe
Yield: 1
Ingredients: 1. Two slices thin wheat toast. ( I used Arnold Stone Ground 100% Whole Wheat); 2. 1.5 T. Whipped Cream cheese; 3. 2-3 large strawberries sliced very thin.

Number of Servings: 1

Ingredients

1. Two slices thin wheat toast. ( I used Arnold Stone Ground 100% Whole Wheat)2. 1.5 T. Whipped Cream cheese3. 2-3 large strawberries sliced very thin.

Directions

1. Spread a thin layer of cream cheese on both slices of bread.
2. Layer the sliced strawberries down just enough to cover one slice of bread.
3. Top with the other slice and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CAPRIANNACAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.5
Total Fat: 6.7 g
Cholesterol: 15.0 mg
Sodium: 328.0 mg
Total Carbs: 25.9 g
Dietary Fiber: 4.0 g
Protein: 7.0 g

More Recipes Like This

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

Member Reviews