Roasted Red Pepper Hummus w/Black Beans

Name: Roasted Red Pepper Hummus w/Black Beans Recipe
Prep time: 10 min
Total time: 10 min
Yield: 14
Ingredients: 1 can black beans (1.75 c.); 3 cloves garlic; 1/2 t. salt; 1 t. pepper (or 1/2 t. cayenne pepper & 1/2 t. pepper); 1.5 T. lemon juice; 2 T. tahini; 2 T. olive oil; 1/2 c. roasted red peppers; Cilantro to taste

Minutes to Prepare: 10

Number of Servings: 14

Ingredients

1 can black beans (1.75 c.)3 cloves garlic1/2 t. salt1 t. pepper (or 1/2 t. cayenne pepper & 1/2 t. pepper)1.5 T. lemon juice2 T. tahini2 T. olive oil1/2 c. roasted red peppersCilantro to taste

Directions

Blend all ingredients using food processor.

Makes 14 servings (2 T. each)

Number of Servings: 14

Recipe submitted by SparkPeople user SHETHINKS.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 66.8
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 83.9 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.2 g
Protein: 2.7 g

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