Lentils

Name: Lentils Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 cup uncooked lentils; 2 carrots; 2 cups beef broth; 1 tablespoon (3 tsp) minced garlic; season to taste with preferred seasonings

(2)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 cup uncooked lentils2 carrots2 cups beef broth1 tablespoon (3 tsp) minced garlicseason to taste with preferred seasonings

Directions

Soak lentils for 15 minutes, pick through to make remove any bad parts.

Chop carrots, add lentis, carrots, garlic and seasonings to broth, bring to a boil, then let simmer for 25 minutes, or until desired tenderness.

Number of Servings: 6

Recipe submitted by SparkPeople user NICA717.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 53.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 274.1 mg
Total Carbs: 8.9 g
Dietary Fiber: 3.1 g
Protein: 4.1 g

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Member Reviews

CD13774790
This is so simple, yet very tasty. I used low sodium chicken broth, and I added all types of seasonings such as oregano, parsley flakes, pepper, and salt free seasoning. Delicious! - 3/31/13
BARNABABY1
This was excellent just the way it is. The only other seasoning I used was a little black pepper.

I had to use vegetable broth because my daughter is vegetarian and I wanted her to be able to eat it too...otherwise I wouldn't have made any changes! - 1/24/10