Bagel with tomato and basil

(2)
  • Number of Servings: 1
Ingredients
1/2 Bagel1 table spoon Cream Cheese1 table spoon of chopped fresh basilI small tomato
Directions
Toast Bagel and then add rest of ingredients to bagel

Number of Servings: 1

Recipe submitted by SparkPeople user JJJCOX.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 239.0
  • Total Fat: 6.5 g
  • Cholesterol: 15.9 mg
  • Sodium: 349.2 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.6 g

Member Reviews
  • TJ7777
    I used less cream cheese and a bit less basil but this is delicious! - 1/29/10