My Spinach Smoothie

Name: My Spinach Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup juice; 3 cups spinach; 2 cups frozen fruit

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 cup juice3 cups spinach2 cups frozen fruit

Directions

Put everything in a blender and mix until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ILOVEBLANKIES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 298.8
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 84.2 mg
Total Carbs: 69.0 g
Dietary Fiber: 10.4 g
Protein: 4.9 g

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