Salmon with Ginger Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Sesame oil, ginger, sliced leek2 portions salmon filletCourgette, carrotsSherry, soy sauce
2 portions
Heat sesame oil, fry finely chopped ginger and sliced leek.
Add 2 salmon fillets, skin side down.
Cut courgette and carrots into ribbons (using electric peeler).
Add to fish.
When veg are limp and fish nearly cooked, add sherry and soy sauce. Turn fish skin side up.
Reduce sauce. Serve fish, stir up veg and add a little water to deglaze if necessary. Serve veg.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANDOWDSOFA.
Heat sesame oil, fry finely chopped ginger and sliced leek.
Add 2 salmon fillets, skin side down.
Cut courgette and carrots into ribbons (using electric peeler).
Add to fish.
When veg are limp and fish nearly cooked, add sherry and soy sauce. Turn fish skin side up.
Reduce sauce. Serve fish, stir up veg and add a little water to deglaze if necessary. Serve veg.
Number of Servings: 2
Recipe submitted by SparkPeople user FRANDOWDSOFA.
Nutritional Info Amount Per Serving
- Calories: 485.7
- Total Fat: 19.4 g
- Cholesterol: 106.5 mg
- Sodium: 1,155.8 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 4.3 g
- Protein: 42.2 g
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