Tuna Zucchini Burgers

Name: Tuna Zucchini Burgers Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: * starkist chunk light Tuna in water 12oz can drained; * Egg fresh 2 large; * Zucchini 1.5 cup shredded; * *Onion chopped raw onion 0.5 cup; * *Lawry's seasoned salt 2 tsp; * Pepper black 1 tsp; * Garlic powder 1 tsp; * Bread crumbs dry grated seasoned 1 cup

(10)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

* starkist chunk light Tuna in water, 12oz can, drained * Egg, fresh, 2 large * Zucchini, 1.5 cup, shredded * *Onion, chopped raw onion, 0.5 cup * *Lawry's seasoned salt, 2 tsp * Pepper, black, 1 tsp * Garlic powder, 1 tsp * Bread crumbs, dry, grated, seasoned, 1 cup

Directions

Mix all ingredients and form patties. Spray skillet with nonstick cooking spray, and cook until both sides are browned. Makes 8 patties. 2 patties is one serving.

Number of Servings: 4

Recipe submitted by SparkPeople user JADCO123.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 237.7
Total Fat: 5.2 g
Cholesterol: 131.6 mg
Sodium: 1,492.3 mg
Total Carbs: 27.0 g
Dietary Fiber: 3.2 g
Protein: 19.4 g

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Member Reviews

VRAIRY
I used egg whites and added jalepenos! I am addicted to these!!! Good with provolone melted on top too! no bun needed - 10/14/12
SWJADECO
OK, you all convinced me to make this for dinner tonight. :) It's a little too salty for my family. It is good though. I will make it again with half (or even 1/3) of the seasoning salt. Thanks for sharing! - 1/26/10
SHINY5711
Yum! I made them with panko plus dill and rosemary out of the garden and added an ounce of grated Parmesan. I brought them to work today & they are even better today! Everyone here wanted to know more about them! Thanks so much. - 7/26/11
JENTURNBOUGH
Very good, added some carrots too and they were very good - 12/8/10
MIMI1009
Very delicious. Added different spices instead of seasoning salt. Threw the left-overs in freezer cannot wait to have again! - 6/22/10
_BACK2BASICS_
This is the second time I have made this and my kids have no idea they are getting a vegetable serving with the tuna burger because I don't tell them what else is in it. Hubby and I really like it too! - 11/17/09
DENNYSPRINCESS
This is sooooooooo good!!! I saw this yesturday and wanted to try it. I made it for lunch today and I already am planning on sending this recipe to friends and family. Thank you so much!!! - 9/10/09
PSHORTYP
I love tuna; I have a couple of cans in my pantry so, I might try this recipe today! I might add green onion to my liking instead of the white to which I don't have any anyway but I know it will surly be good! Thank you for this recipe I will add it to one of my cook books here at Sparkspeople. - 8/28/09
OWENS_MOMMY2008
Thank you for this recipe! These burgers are so delicious, my whole family loved them. - 8/27/09