Tuna Burgers

Name: Tuna Burgers Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 5
Ingredients: 2 cans white tuna in water drained; 1 cup Italian bread crumbs; 2 eggs; 4T wheat germ; 1T olive oil

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 5

Ingredients

2 cans white tuna in water, drained1 cup Italian bread crumbs2 eggs4T wheat germ1T olive oil

Directions

Mix tuna, eggs, and breadcrumbs thoroughly. Form into 5 patties. Coat in wheat germ and brown in olive oil - about 4 minutes per side.

Number of Servings: 5

Recipe submitted by SparkPeople user BETHKOZ.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 214.2
Total Fat: 7.2 g
Cholesterol: 106.0 mg
Sodium: 590.4 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.7 g
Protein: 18.3 g

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