Cocoa Crusted Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 T cocoa powder, unsweetened1 t instant coffee1/2 t cinnamon, ground1/2 t chili powder1 T canola oil1 lb. (16 oz) pork tenderloin, trimmed of surface fat
Preheat oven to 400 degrees. Combine the spices in a small mixing bowl. Trim fat from pork tenderloin and remove the thin silver tendon that may be running down the center of the loin. Rub the tenderloin with the canola oil. Dust the loin with all of the spice mixture. Heat a cast iron or heavy bottom pan to high heat. Spray with nonstick cooking spray. Place the tenderloin in the pan and sear on all sides. Transfer the pan to the oven and roast for 15 minutes or until the internal temperature reaches 145 degrees. Remove the pan from the oven. (Remember the handle will be hot!) Place the meat on a cutting board and allow to rest for 5 minutes. Slice. Serve with this mole sauce.
Nutritional Info Amount Per Serving
- Calories: 264.0
- Total Fat: 13.1 g
- Cholesterol: 89.6 mg
- Sodium: 66.2 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 3.4 g
- Protein: 33.7 g
Member Reviews
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FITMARY
Don't be afraid to try this one. It's tasty, easy, and quick, although I kept the pork in the oven for a bit longer than 15 minutes. It's okay for non-coffee-lovers. There's no strong coffee taste. Even my kids liked it. When I make it again, I'll add a bit more chili powder.We like the heat! Enjoy! - 1/24/10
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WISHICOULDFLY
This was Amazing! I bought a pork tenderloin that was close to 3 pounds, so I tripled the ingredients. I am really funny about having to have my meat fully cooked SO...I seared it on a metal baking pan on the top of my stove and then roasted it in the oven for close to an hour. - 1/14/12
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TRICIAN13
NOTE to those who don't drink coffee--I do, but I have a friend who doesn't. However, she keeps a small container of decaf instant coffee on hand to use in various recipes. A small amount (as here, only 1 tsp.) can add a very different and rich flavor to many things without a coffee taste! Try it! - 11/6/10
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JWENZEL723
ABSOLUTELY DELICIOUS!!! I will definitely be making this again. My husband went crazy over it! I ended up cooking the tenderloin for around 25 minutes because that's what the package directions called for and I also checked it with a meat thermometer. The dry rub came out fantastic! - 2/3/10