162 calorie veggie burger

  • Number of Servings: 1
Ingredients
You'll need:-2 slices of Pepperidge farm 7 grain light bread-1 original vegan boca burger- a little iceburg lettuce -5 banna pepper rings-2 tablespoons of frenche's mustard (optional)
Directions
-nuke the veggie burger
-toast the bread
-put lettuce on the under the patty with mustard
-put the pepper rings on top
Done!

Number of Servings: 1

Recipe submitted by SparkPeople user SPIDER92.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 704.8 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 17.1 g

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