Toaster Oven Tilapia

Name: Toaster Oven Tilapia Recipe
Yield: 4
Ingredients: * *Tilapia filet 16 oz; * Olive Oil 4 1tsp; * *Fish Rub 2 tbsp

Number of Servings: 4

Ingredients

* *Tilapia filet, 16 oz * Olive Oil, 4 1tsp * *Fish Rub, 2 tbsp

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JEDIRACH09.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 145.3
Total Fat: 5.6 g
Cholesterol: 55.0 mg
Sodium: 300.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.5 g
Protein: 21.5 g

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