Vegi Pasta With Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Whole Wheat Rotini: 2 BoxesMushrooms: 2 cups choppedZuchini: 2 cups choppedTomato Paste: 4 cansPlum Tomato: 4Chicken Breast: Enoug for your guestsOil: enough to coat the panRed Wine Vinegar: to taste...not necessaryWater: 2 paste cansItalian Seasoning, Garlic Salt, and Peper to taste
Cook pasta according to box directions
In a large pan coated with oil sautee all vegies together.
In a mixing bowl put 4 can of paste and mix with 2 cans of water. I like to add some red wine vinegar as well but that is your choice. Season the tomato mix to taste.
In a george forman grill (panini maker, etc) grill your chicken.
Add sauce mixture to vegie pan and let simmer for 10 minutes stiring occasionally.
Serve sauce over pasta with chicken on the side or on top.
Yeilds 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALNALLY1.
In a large pan coated with oil sautee all vegies together.
In a mixing bowl put 4 can of paste and mix with 2 cans of water. I like to add some red wine vinegar as well but that is your choice. Season the tomato mix to taste.
In a george forman grill (panini maker, etc) grill your chicken.
Add sauce mixture to vegie pan and let simmer for 10 minutes stiring occasionally.
Serve sauce over pasta with chicken on the side or on top.
Yeilds 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALNALLY1.
Nutritional Info Amount Per Serving
- Calories: 259.6
- Total Fat: 2.7 g
- Cholesterol: 6.4 mg
- Sodium: 461.1 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 9.2 g
- Protein: 12.8 g
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