Fall Turkey Hash

Name: Fall Turkey Hash Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 1 lb ground turkey; 2 medium zucchini sliced; 2 medium sweet potatoes sliced; 1 medium onion chopped; 2 tsp cumin; 1 tbsp garlic powder; 1 tsp black pepper; 2 tsp coriander

(1)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 lb ground turkey2 medium zucchini sliced2 medium sweet potatoes, sliced1 medium onion, chopped2 tsp cumin1 tbsp garlic powder1 tsp black pepper2 tsp coriander

Directions

In a large skillet (I use cast iron) brown the turkey, add sweet potatoes first and allow to cook at medium heat about 5 minutes before addding zucchini, onions, and spices. Toss well in pan to assure even cooking. Once veggies are beginning to soften reduce to low heat and cover. Allow to cook another 10 minutes over low heat or until sweet potatoes are the way you like them.

Makes 6 one-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user V-RON_CAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 167.4
Total Fat: 5.7 g
Cholesterol: 53.3 mg
Sodium: 74.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 3.0 g
Protein: 16.5 g

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Member Reviews

JEANY42
i am always looking for turkey recipes and this one turned out very nice i added a very more veggies - 9/29/09