zucchini asparagus spinach omelete

Name: zucchini asparagus spinach omelete Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 baby zucchini sliced; 1 can asparagus spears; 1 cup spinach; 1/4 cup sun-dried tomatoes diced; 2 eggs with 4 egg whites beaten; 2 oz shredded cheese

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 baby zucchini, sliced1 can asparagus spears1 cup spinach1/4 cup sun-dried tomatoes, diced2 eggs with 4 egg whites, beaten2 oz shredded cheese

Directions

Saute zucchini and sun-dried tomatoes until cooked. Add asparagus and spinach, cook until spinach starts to wilt. Add eggs to pan, top with cheese, cook until eggs are set.

Number of Servings: 2

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving