Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
3 cups rolled oats, 1 cup cashews, 3/4 cup sweetened coconut, 1/3 cup brown sugar, 1/3 cup maple syrup, 1/3 cup olive oil, 1/2 tsp salt, 3/4 cup cranberries
Mix the oats, cashews, coconut and brown sugar in a large bowl. In a seperate bowl, mix syrup, olive oil and salt. Combine both bowls together, and mix well. Spread out on a large cooking sheet and bake in a preheated 250 degrees F oven for 1 hr. 15 minutes, stirring every 15 minutes. Makes 22 servings of 1/4 cup each.
Number of Servings: 22
Recipe submitted by SparkPeople user MEL4ME.
Number of Servings: 22
Recipe submitted by SparkPeople user MEL4ME.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 62.0 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
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