Strawberry Blueberry Vanilla Crunch Parfait

Name: Strawberry Blueberry Vanilla Crunch Parfait Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 strawberry cut into pieces; 10-12 blueberries; 1/2 cup vanilla fat free yogurt divided into two servings; granola

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 strawberry cut into pieces10-12 blueberries1/2 cup vanilla fat free yogurt divided into two servingsgranola

Directions

cut up your strawberries to your liking
start out by putting 2 oz of vanilla yogurt on the bottom of a bowl, parfait glass, or any type dish you may have
then put on your strawberries
next put on the last 2 oz of vanilla yogurt
top with your blueberries
and lastly put on your granola

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TURBOTIF.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.5
Total Fat: 5.1 g
Cholesterol: 7.5 mg
Sodium: 71.2 mg
Total Carbs: 28.6 g
Dietary Fiber: 2.4 g
Protein: 6.2 g

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Member Reviews

CD1512754
very nummy! - 9/7/09