Blueberry Orange Smoothie

Name: Blueberry Orange Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 1/2 cups frozen blueberries; 8 ounces vanilla low fat yogurt; 1/2 cup orange juice; 1/2 cup milk; 1 teaspoon vanilla extract

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

2 1/2 cups frozen blueberries8 ounces vanilla low fat yogurt1/2 cup orange juice1/2 cup milk1 teaspoon vanilla extract

Directions

Makes 3 10 oz servings.

Number of Servings: 3

Recipe submitted by SparkPeople user SVELTE_N_SEXY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 140.6
Total Fat: 0.6 g
Cholesterol: 4.2 mg
Sodium: 62.2 mg
Total Carbs: 27.5 g
Dietary Fiber: 1.4 g
Protein: 5.5 g

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