Berry banana smoothie

Name: Berry banana smoothie Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1 cup frozen strawberries(unsweetened); 1 cup frozen blueberries(unsweetened); 1 cup light fat free peach yogurt; 1cup silk light plain soy-milk; 2 fresh bananas; 1 Dash of cinnamon

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup frozen strawberries(unsweetened)1 cup frozen blueberries(unsweetened)1 cup light fat free peach yogurt1cup silk light plain soy-milk2 fresh bananas1 Dash of cinnamon

Directions

Place all ingredients, except cinnamon into a blender. Blend on high until smooth. Serve over ice and garnish with a sprinkle of cinnamon. Serves 2 people, Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user CHARKENNA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 229.5
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 106.0 mg
Total Carbs: 50.1 g
Dietary Fiber: 7.0 g
Protein: 7.0 g

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