Quick Chicken Stir-Fry
(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Chicken, rice, bagged stir-fry mix, eggs, oil, soy sauce.
Directions
Make 2 cups rice according to given directions and set aside. Cut chicken into one inch cubes and fry in oil over medium high heat until starting to brown. Remove. Add 1/2 bag of stir-fry vegetables and cook for five minutes. Add in sauce packet and cook covered for another three minutes. I personally add in more soy sauce, but that's just to taste. Add back in chicken and rice and cook for a couple more minutes, and then add in eggs. Stir and they will thicken everything up, which I think makes for a better meal. For my family it serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user DONUT4ME.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 487.2
  • Total Fat: 16.8 g
  • Cholesterol: 133.5 mg
  • Sodium: 1,738.7 mg
  • Total Carbs: 61.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.5 g

Member Reviews
  • RACHELTURNER1
     I cut a few calories by using only egg whites and the Bolthouse farms ginger vinagrette instead of the added packet. Super easy, my family LOVED it. - 6/29/11
  • MERECK17
     Add a little ginger and oyster sauce... Yum! - 10/11/09
  • 1TEXASLIZARD
     Sounds great and I especially appreciate the idea of adding egg to help thicken! - 10/8/09
  • VOLKSWAGON2
     This is a great recipe and a grate app. - 10/7/09
  • MCDEANE52
     This will be made over and over in my house. Thanks for the wonderful recipe.
    - 10/6/09



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