Phil's Kid Friendly Meat Loaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
1/2 lb. Ground Beef1/4 Onion, chopped1/4 Carrot, grated1/2 Potato, grated1 Bread Loaf Heel, crumbled2 tbsp Parmesan Cheese, grated1 1/2 tbsp Worcestershire Sauce2 tsp Frank's Red Hot Sauce1/2 tsp Seasoned Salt1/2 tsp Ground CinnamonTopping: 1 tbsp Ketchup
Directions
Makes 3 servings containing 3 oz. beef apiece.

Preheat oven to 350 degrees F
In mixing bowl, combine all ingredients, use fingers.
Separate into 3 loaves and place on lightly greased baking tray.
Cook for 20 minutes at 350 degrees F.

Top with ketchup and enjoy

Number of Servings: 3

Recipe submitted by SparkPeople user RASMITH0506.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 303.8
  • Total Fat: 23.2 g
  • Cholesterol: 73.3 mg
  • Sodium: 728.1 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.6 g

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