Chili Lime Tilapia Pouches

Name: Chili Lime Tilapia Pouches Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4-4 oz. Tilapia Filet's; Juice of 1 Lime; 1 T. Chili Powder; 1t. (to taste) Cayenne Pepper; 1 Pkg. Fresh Spinach

(6)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4-4 oz. Tilapia Filet'sJuice of 1 Lime1 T. Chili Powder1t. (to taste) Cayenne Pepper 1 Pkg. Fresh Spinach

Directions

In a small bowl, mix the lime juice, chili powder, & cayenne pepper together.

Place spinach leaves on a large rectangle of foil, then add Tilapia filets...spoon the lime juice mixture over the fish. Fold the foil up and roll edges to create an airtight pouch.

Cook in preheated 350-400 degree oven for about 15 mins (cooking time will vary depending on oven temp & how many pieces of fish you are cooking). You can also place pouches on the grill!

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user POOKIEPAM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 1.7 g
Cholesterol: 55.0 mg
Sodium: 115.4 mg
Total Carbs: 4.7 g
Dietary Fiber: 2.4 g
Protein: 23.4 g

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Member Reviews

CD12590640
I just tried this and it was AWESOME (except for a little screw up from my part) - 9/4/12
LIBRO1
My husband used to work in a restaurant, so likes restaurant style food, full of flavor. He really liked this recipe, even poured some of the excess juices over the rice!! - 1/5/10
REDVAZ
Would be good with some lemon slices and red onion in the pouch. Cook @ 400 - 8/19/09
BMBLSAD
I used only half the cayenne, and added some sliced mushrooms and shallots on top of the spinach. The fish was excellent. - 9/16/07
OUTATUUNE
Absolutely love this recipe -- we have it 3-4 times per month. We add a touch more lime juice and a wee bit of kosher salt for added flaver. - 7/30/07
ELAINEHN
Yummy!!! We make this quite a bit! I've started adding a little Cayenne to give it a bit more spice ... either way it's GREAT! (I've posted my version as well, so check it out if you have a chance!) - 5/4/07