Whole Wheat Couscous with Olives, Asparagus, and Goat Cheese
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Couscous, 6 cup, cookedOlive Oil, 3 tbsp Rosemary, 1 tbspAsparagus, fresh, 2 cupsBlack Olives, 40 jumbo Goat Cheese, Soft, 6.4 oz
Makes 6 servings.
Boil 3 cups of water and add 2 cups of dry whole wheat couscous, turning heat to low. Let simmer for 1 minute, or until all water is absorbed.
In a separate pan, heat olive oil and add rosemary while heating. Add asparagus spears and saute for 3 minutes. Add olives and toss for a minute. Add vegetables to couscous. Break up goat cheese into pieces and add to couscous, then mix and serve. (Add salt and pepper to taste.)
Number of Servings: 6
Recipe submitted by SparkPeople user MIDDLENAMEJANE.
Boil 3 cups of water and add 2 cups of dry whole wheat couscous, turning heat to low. Let simmer for 1 minute, or until all water is absorbed.
In a separate pan, heat olive oil and add rosemary while heating. Add asparagus spears and saute for 3 minutes. Add olives and toss for a minute. Add vegetables to couscous. Break up goat cheese into pieces and add to couscous, then mix and serve. (Add salt and pepper to taste.)
Number of Servings: 6
Recipe submitted by SparkPeople user MIDDLENAMEJANE.
Nutritional Info Amount Per Serving
- Calories: 372.0
- Total Fat: 17.3 g
- Cholesterol: 13.9 mg
- Sodium: 617.0 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 4.6 g
- Protein: 13.1 g
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