easy turkey burgers

Name: easy turkey burgers Recipe
Yield: 6
Ingredients: 20 oz ground turkey; 3/4 C bread crumbs; 1 egg; 2 t cajun seasoning; 1/2 t pepper

Ingredients

20 oz ground turkey3/4 C bread crumbs1 egg2 t cajun seasoning1/2 t pepper

Directions

mix all together
divide in 6ths and cook

Number of Servings: 6

Recipe submitted by SparkPeople user ONCEMORE2006.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

More Recipes Like This

TIME35

CALS284

(963 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME50

CALS167

(540 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME45

CALS232

(818 ratings)

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS213

(239 ratings)

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES 212.6 FAT 6.4 PROTEIN 19.4 CARBS 21.1 FIBER 6.1

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews