Juice - Spicy Skin Saver
- Number of Servings: 2
Ingredients
1/2 cup chopped radish6 cups green grapes, preferably seeded1/2 bunch watercress, or 4-5 large kale leaves1 large cucumber1 very small knob fresh ginger
Run all ingrediants through a juicer.
Radishes and watercress are especially rich in sulfur, which helps to build collagen, a nutrient that's necessary for elasticity. Grape seeds are full of essential fatty oils and antioxidants that protect the skin against free radical damage. And cucumbers keep you well hydrated, a must for good skin!
Number of Servings: 2
Recipe submitted by SparkPeople user AUSSIEAMBER.
Radishes and watercress are especially rich in sulfur, which helps to build collagen, a nutrient that's necessary for elasticity. Grape seeds are full of essential fatty oils and antioxidants that protect the skin against free radical damage. And cucumbers keep you well hydrated, a must for good skin!
Number of Servings: 2
Recipe submitted by SparkPeople user AUSSIEAMBER.
Nutritional Info Amount Per Serving
- Calories: 354.4
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 28.8 mg
- Total Carbs: 87.6 g
- Dietary Fiber: 6.4 g
- Protein: 4.6 g
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