Spinach + Goat Cheese Turkey Burgers

Name: Spinach + Goat Cheese Turkey Burgers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup fresh spinach; 1 lb lean ground turkey; 1 medium onion; 3 oz. goat cheese; Pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup fresh spinach1 lb lean ground turkey1 medium onion3 oz. goat cheesePepper to taste

Directions

makes 4 patties
cook at 350 for 30 mins, or grill

Number of Servings: 4

Recipe submitted by SparkPeople user EMMDEE2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 253.7
Total Fat: 14.5 g
Cholesterol: 96.8 mg
Sodium: 202.0 mg
Total Carbs: 4.2 g
Dietary Fiber: 1.1 g
Protein: 27.3 g

More Recipes Like This

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews