Protein Whole Wheat Blueberry Muffins

Name: Protein Whole Wheat Blueberry Muffins Recipe
Yield: 12
Ingredients: 1 cup flour; 2 scoops Isopure vanilla protein; 1 tsp baking soda; 1 cup old fashioned oats; 1/2 tsp salt; 2 tsp cinnamon; 1/2 cup sugar free applesauce; 2 egg whites; 1/2 brown sugar; 1/2 cup water; 1 cup fresh blueberries

(3)

Number of Servings: 12

Ingredients

1 cup flour2 scoops Isopure vanilla protein1 tsp baking soda1 cup old fashioned oats1/2 tsp salt2 tsp cinnamon1/2 cup sugar free applesauce2 egg whites1/2 brown sugar1/2 cup water1 cup fresh blueberries

Directions

Makes 12 servings.

Mix dry ingredients together, then add wet except for blueberries. Mix well and then fold in blueberries. BAke at 350 for 25-30 min.

Number of Servings: 12

Recipe submitted by SparkPeople user DUCATI77.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 125.7
Total Fat: 0.8 g
Cholesterol: 0.4 mg
Sodium: 189.7 mg
Total Carbs: 23.9 g
Dietary Fiber: 2.5 g
Protein: 7.3 g

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Member Reviews

MISSLISS87
I did make this recipe, and they were very tasty. I froze them all and will heat one up before a work-out or as a quick snack! Thanks for posting! - 4/7/10
LIVEDAILY
O. M. G.!! I made these today, and they are SOOO GOOD!! My oven must be fast, because they were done in 21 minutes. So easy with incredible taste!! - 7/14/13