Strawberry Banana & Cottage Cheese Snack

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

6 oz NF Yogurt, any flavor will do (100 calories)1/4 cup NF cottage cheese

Directions

Place half the yogurt in bowl. Add cottage cheese and top with remaining yogurt.

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 117.5
Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 120.0 mg
Total Carbs: 19.0 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

More Recipes Like This

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy