Vegetarian omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Chickpea (garbanzo) flour, 1 cup*Safeway non fat yoghurt, .5 cup Turmeric, ground, 1 tbsp Salt, 1 tbsp *Cumin seed, 1 tbsp Tomato Paste, .3 cup Cooking sprayPaprika, 1 tsp
So mix all the ingredients and make a smooth batter like you would for making crepes.
spray some cooking oil on the pan and once the pan heats up, roll out some batter in circular motion. these can be thin and crispy or thick and pancake like.
You could stuff veggies inside for the extra taste.
Enjoy..
Number of Servings: 5
Recipe submitted by SparkPeople user SAASHA17.
spray some cooking oil on the pan and once the pan heats up, roll out some batter in circular motion. these can be thin and crispy or thick and pancake like.
You could stuff veggies inside for the extra taste.
Enjoy..
Number of Servings: 5
Recipe submitted by SparkPeople user SAASHA17.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 2.1 g
- Cholesterol: 0.5 mg
- Sodium: 1,535.7 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 5.3 g
- Protein: 6.5 g
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