Tofu Udon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Fresh or frozen spring vegetables3 tsp soy sauce1 tsp sesame oil1 cup water1 cup unsalted chicken broth1 serving tofu1 tsp sugar1/2 tsp red pepper flakes
Follow the cooking instructions for udon noodles.
Set on a serving bowl. Cover with plastic and set aside,
In a pan add all liquid ingredients and the sugar except for the sesame oil. Allow to boil on medium heat. When it comes to boil add your vegetables and red pepper flakes,
Add cubed tofu as soon as the vegetables are to your liking. Simmer for a minute. Drizzle sesame oil and serve on top of noodles.
Suggestions:
Decorate with some chopped scalions and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user MOILEAN.
Set on a serving bowl. Cover with plastic and set aside,
In a pan add all liquid ingredients and the sugar except for the sesame oil. Allow to boil on medium heat. When it comes to boil add your vegetables and red pepper flakes,
Add cubed tofu as soon as the vegetables are to your liking. Simmer for a minute. Drizzle sesame oil and serve on top of noodles.
Suggestions:
Decorate with some chopped scalions and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user MOILEAN.
Nutritional Info Amount Per Serving
- Calories: 362.8
- Total Fat: 20.9 g
- Cholesterol: 25.0 mg
- Sodium: 1,336.4 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 2.6 g
- Protein: 18.4 g
Member Reviews