Crock Pot Chicken with Beans and Rice

Name: Crock Pot Chicken with Beans and Rice Recipe
Yield: 5
Ingredients: 1 cup raw brown rice parboiled; 1 jar salsa; 2 cans beans drained and rinsed; 1 pound chicken; 1 can green chiles; 1 small can tomato sauce; Mrs. Dash Southwest Chipotle seasoning approx 1/2 tsp

Number of Servings: 5

Ingredients

1 cup raw brown rice, parboiled1 jar salsa2 cans beans, drained and rinsed1 pound chicken1 can green chiles1 small can tomato sauceMrs. Dash Southwest Chipotle seasoning, approx 1/2 tsp

Directions

Layer it in a crockpot, pouring the salsa and tomato sauce over the top.

Number of Servings: 5

Recipe submitted by SparkPeople user CHAIMANN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 410.8
Total Fat: 2.8 g
Cholesterol: 52.6 mg
Sodium: 907.9 mg
Total Carbs: 61.5 g
Dietary Fiber: 12.3 g
Protein: 34.1 g

More Recipes Like This

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

Member Reviews