Vegetable club sandwich (lesser calories)

Name: Vegetable club sandwich (lesser calories) Recipe
Yield: 1
Ingredients: Bread 2 slices; swiss cheese - 1 slice; onion - 1 ring; boiled potato - 1/2 potato; tomato - 5 rings; capsicum / bell pepper green - 3 rings sliced; coriander chutney - 2 tsp; ketchup as desired

Number of Servings: 1

Ingredients

Bread 2 slicesswiss cheese - 1 sliceonion - 1 ringboiled potato - 1/2 potatotomato - 5 ringscapsicum / bell pepper green - 3 rings slicedcoriander chutney - 2 tspketchup as desired

Directions

Spread the chutney on each slice of the bread. Spread all the ingredients on one of the slices of the bread. Cover the top with the other slice. Bake for 8 mins at 350 F.

Serve with ketchup.

Number of Servings: 1

Recipe submitted by SparkPeople user LUCK4ME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 364.9
Total Fat: 11.2 g
Cholesterol: 26.1 mg
Sodium: 935.6 mg
Total Carbs: 54.2 g
Dietary Fiber: 5.7 g
Protein: 15.1 g

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