BREO Turkey Chili stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Turkey cooked (dark meat), 1.5 cup, chopped or dicedBeans, red kidney, 2 cup Mexican style beans (canned), 3.5 serving diced tomatoes no salt canned, 3.5 serving Garlic, 0.25 cup *Dried Onion Flakes, 3 tbsp Chili powder, 1 tbsp Cumin 1 tbsp
Put all ingredients into crockpot and let sit on low for 4-5 hours.
Number of Servings: 5
Recipe submitted by SparkPeople user REBOCT.
Number of Servings: 5
Recipe submitted by SparkPeople user REBOCT.
Nutritional Info Amount Per Serving
- Calories: 292.1
- Total Fat: 4.4 g
- Cholesterol: 35.7 mg
- Sodium: 734.7 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 12.1 g
- Protein: 23.2 g
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