Rumbamel's Strawberry Blueberry Morning Smoothie

Name: Rumbamel''s Strawberry Blueberry Morning Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: -2 c skim milk; -3/4 c low fat Dannon Vanilla yogurt; -2 c crushed ice; -1 c frozen blueberries; -2 c frozen strawberries

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

-2 c skim milk-3/4 c low fat Dannon Vanilla yogurt-2 c crushed ice-1 c frozen blueberries-2 c frozen strawberries

Directions

--Putting the liquid in first then all the other ingredients into a blender. Puree well.

--Makes about 4 servings of 1 1/2 C each.

--Enjoy!

Number of Servings: 4.3

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 119.4
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 1.7 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.4 g
Protein: 5.9 g

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