Strawberry Vanilla Smoothies

Name: Strawberry Vanilla Smoothies Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Milk; Vanilla Yogurt; Strawberries; Protein Powder; Blender

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

MilkVanilla YogurtStrawberriesProtein PowderBlender

Directions

Add one cup of milk to a blender
Add desired amount of vanilla yogurt for thickness
Add strawberries
Add two tablespoons of Protein powder
Blend together and enjoy!
One serving is very large and the nutritional info is for this size

Number of Servings: 1

Recipe submitted by SparkPeople user SBENT3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 441.3
Total Fat: 8.7 g
Cholesterol: 77.2 mg
Sodium: 248.3 mg
Total Carbs: 58.9 g
Dietary Fiber: 2.2 g
Protein: 36.8 g

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