Eggplant Parmigiana (Better Homes and Gardens)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 small eggplant (12 ounces)1 egg, slightly beaten1 Tbsp water1/4 cup all-purpose flour2 Tbsp cooking oil1/3 cup grated parmesan cheese1 cup meatless spaghetti sauce3/4 cup shredded mozzarella cheese (3 ounces)
Directions
1. Wash ad peel eggplant; cut crosswise into 1/2-inch slices. Combine egg and water; dip eggplant slices into egg mixture, then into flour, turning to coat both sides. In a large skillet cook eggplant, half at a time, in hot oil for 4 to 6 minutes or until golden, turning once. (If necessary, add additional oil.) Drain on paper towels.
2. Wipe skillet. Arrange the cooked eggplant slices in the skillet; sprinkle with Parmesan cheese. Top with spaghetti sauce and mozzarella cheese. Cook, covered, over medium-low heat for 5 to 7 minutes or until heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user DONUT4ME.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 275.0
  • Total Fat: 17.0 g
  • Cholesterol: 76.2 mg
  • Sodium: 562.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.5 g

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