Eggplant Parmigiana (Better Homes and Gardens)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 small eggplant (12 ounces)1 egg, slightly beaten1 Tbsp water1/4 cup all-purpose flour2 Tbsp cooking oil1/3 cup grated parmesan cheese1 cup meatless spaghetti sauce3/4 cup shredded mozzarella cheese (3 ounces)
1. Wash ad peel eggplant; cut crosswise into 1/2-inch slices. Combine egg and water; dip eggplant slices into egg mixture, then into flour, turning to coat both sides. In a large skillet cook eggplant, half at a time, in hot oil for 4 to 6 minutes or until golden, turning once. (If necessary, add additional oil.) Drain on paper towels.
2. Wipe skillet. Arrange the cooked eggplant slices in the skillet; sprinkle with Parmesan cheese. Top with spaghetti sauce and mozzarella cheese. Cook, covered, over medium-low heat for 5 to 7 minutes or until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user DONUT4ME.
2. Wipe skillet. Arrange the cooked eggplant slices in the skillet; sprinkle with Parmesan cheese. Top with spaghetti sauce and mozzarella cheese. Cook, covered, over medium-low heat for 5 to 7 minutes or until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user DONUT4ME.
Nutritional Info Amount Per Serving
- Calories: 275.0
- Total Fat: 17.0 g
- Cholesterol: 76.2 mg
- Sodium: 562.1 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 4.1 g
- Protein: 12.5 g
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