Kim - Asian Beef Stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bag of broccolli slaw4 portions lean steak3 cloves of garlic1 onion, sliced1/2 cup lite soy sauce1/8 tsp crushed red pepper flakes
A. Slice steak lengthwise into 2-inch strips(cut crosswise into 1/8-inch thick slices)
B. Coat a wok with pam and stir-fry red pepper flakes and garlic
C. Add steak and stir-fry with the above until steak is done
D. Remove the steak and then stir-fry the broccoli slaw (with some kind of oil)
E. Add steak back to the wok then add lite soy sauce.(I add shaved almonds here)
Divide then serve
Number of Servings: 4
Recipe submitted by SparkPeople user MHLANE.
B. Coat a wok with pam and stir-fry red pepper flakes and garlic
C. Add steak and stir-fry with the above until steak is done
D. Remove the steak and then stir-fry the broccoli slaw (with some kind of oil)
E. Add steak back to the wok then add lite soy sauce.(I add shaved almonds here)
Divide then serve
Number of Servings: 4
Recipe submitted by SparkPeople user MHLANE.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 9.4 g
- Cholesterol: 65.3 mg
- Sodium: 1,875.1 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.1 g
- Protein: 36.6 g
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