Eggplant, Chickpea & Feta Dip
- Number of Servings: 6
Ingredients
Directions
Ingredients:Eggplant, fresh, 1 eggplantGarlicRed Ripe Tomatoes, 1 large whole Peppers, sweet, red, fresh, 1 large Chickpeas (garbanzo beans), 1 cupOnions, raw, .5 cup, chopped Jalapeno Peppers, 1 pepperPresident Fat Free Crumbled Feta, 4 ozLemon juice, Basil, Parsley, Red Hot Sauce
Bake in the oven and then put into a blender.
Number of Servings: 6
Number of Servings: 6
Nutritional Info Amount Per Serving
- Calories: 118.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 426.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.0 g
- Protein: 7.9 g
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