Muscle Cakes
- Number of Servings: 4
Ingredients
3/4 cup oats white flour and whole wheat flour. tsp baking powder. 2 large eggs. 4 cups milk. fruit
makes about 4 servings if you want to eat them big like me. Mix all ingredients. Cook like pancakes but on LOW heat. Don't forget syrup!!!! You will need lots. Also, don't forget fruit. Apples are great but try raspberries or strawberries as well. Good luck. Let me know what you think.
Number of Servings: 4
Recipe submitted by SparkPeople user JOELEOLEOLE.
Number of Servings: 4
Recipe submitted by SparkPeople user JOELEOLEOLE.
Nutritional Info Amount Per Serving
- Calories: 394.1
- Total Fat: 6.8 g
- Cholesterol: 143.0 mg
- Sodium: 290.7 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 6.3 g
- Protein: 19.8 g
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