Shrimp, Spinach, & Broccoli Stuffed Shells
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 42
Ingredients
Filling: 8 oz Frozen Broccoli8 oz Frozen Spinach28 oz Cooked Baby Shrimp16 oz Frigo Whole Milk Ricotta Cheese4 oz Precious Part Skim Ricotta Cheese3 oz Lucerne Shredded Parmesan Cheese4 oz Lucerne Low-Moisture Part-Skim Mozzarella Cheese4 oz Sargento Part-Skim Mozzarella Cheese2.5 oz Sargento Shredded Parmesan Cheese46 Barilla Jumbo ShellsTopping:42 Tbsp Classico Vodka Sauce8 oz Sargento Part-Skim Mozzarella Cheese5 oz Sargento Shredded Parmesan Cheese
Shells:
In a large pot heat 6-8 cups of water. When water is boiling add pasta shells and boil for 10 minutes. Then drain and add cold water to cool for about 10 minutes.
Filling:
While the the pasta is cooking, chop broccoli & spinach in a blender, set aside.
In a large bowl combine; shrimp, broccoli, spinach, Lucerne Parmesan cheese, Lucerne Mozzarella cheese, 8 oz of Sargento Mozzarella cheese, and 2.5 oz of Sargento Parmesa cheese. Using a mixer, mix well.
After pasta has cooled, drain all water.
In each shell add about 50 grams of filling and line in a 9x13 pan.
Preheat oven 350 degrees. (it takes a will to stuff the shells so there is no need to preheat the oven any earlier.)
Top each shell with 1 Tbsp of sauce. Spread the remaining cheese evenly over shells.
Cover with foil and bake at 350 degrees for 30 minutes. Uncover and cook another 30 minutes.
One stuffed shell is one serving.
Number of Servings: 42
Recipe submitted by SparkPeople user A4MYANGELS.
In a large pot heat 6-8 cups of water. When water is boiling add pasta shells and boil for 10 minutes. Then drain and add cold water to cool for about 10 minutes.
Filling:
While the the pasta is cooking, chop broccoli & spinach in a blender, set aside.
In a large bowl combine; shrimp, broccoli, spinach, Lucerne Parmesan cheese, Lucerne Mozzarella cheese, 8 oz of Sargento Mozzarella cheese, and 2.5 oz of Sargento Parmesa cheese. Using a mixer, mix well.
After pasta has cooled, drain all water.
In each shell add about 50 grams of filling and line in a 9x13 pan.
Preheat oven 350 degrees. (it takes a will to stuff the shells so there is no need to preheat the oven any earlier.)
Top each shell with 1 Tbsp of sauce. Spread the remaining cheese evenly over shells.
Cover with foil and bake at 350 degrees for 30 minutes. Uncover and cook another 30 minutes.
One stuffed shell is one serving.
Number of Servings: 42
Recipe submitted by SparkPeople user A4MYANGELS.
Nutritional Info Amount Per Serving
- Calories: 152.0
- Total Fat: 6.6 g
- Cholesterol: 57.8 mg
- Sodium: 273.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.0 g
- Protein: 12.6 g
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