Brown Rice with Shrimp and Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 tablespoons olive oil4 cloves sliced garlic1.5 cups of brown rice3 cups chicken broth1 canned diced tomatoes4 cups raw spinach1 lb. raw, peeled shrimp
- Heat olive oil in large skillet.
- Add garlic and cook until fragrant and lightly browned.
- Add rice and cook until rice is lightly browned.
- Add chicken broth and tomatoes with juice.
- Bring mixture to a boil, and then simmer slowly for 55 minutes.
- When rice is cooked through, add spinach and shrimp.
- Cook for 5 more minutes or until shrimp are cooked through.
Number of Servings: 5
Recipe submitted by SparkPeople user DAWN620.
- Add garlic and cook until fragrant and lightly browned.
- Add rice and cook until rice is lightly browned.
- Add chicken broth and tomatoes with juice.
- Bring mixture to a boil, and then simmer slowly for 55 minutes.
- When rice is cooked through, add spinach and shrimp.
- Cook for 5 more minutes or until shrimp are cooked through.
Number of Servings: 5
Recipe submitted by SparkPeople user DAWN620.
Nutritional Info Amount Per Serving
- Calories: 229.5
- Total Fat: 7.9 g
- Cholesterol: 140.8 mg
- Sodium: 774.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.8 g
- Protein: 21.3 g
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