Apple banana Cherry Peach Pineapple Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Milk, nonfat, 1 cupDannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.33 servingBanana, fresh, .5 medium (7" to 7-7/8" long)Apples, fresh, .5 small (2-1/2" dia) (approx 4 per lbDole Frozen Pineapple Chunks, 85 gram(s)Dole Frozen Dark Sweet Cherries, 85 gram(s)Great Value Frozen Peaches, 30 gram(s)Bear Naked Fit Vanilla Almond Crunch, 0.5 cup
Directions
Add ingredients to blender and blend to desired consistancy.

makes about 2 8oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 321.9
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 127.2 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.6 g

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