apple-pumpkin "butter"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 (15oz) can 100% pure pumpkin1 medium tart apple (i use granny smith), peeled & chopped fine1/2 cup unsweetened apple juice1 tsp pumpkin pie spicesplenda/sweet n low to taste (2 - 3 packets)
combine all ingredients in medium, heavy-duty saucepan, bring to boil, reduce heat to low..cook, stirring often for 1 hrs..cool..store in airtight container in refrigerator for up to 2 months..makes 3 cups.. 1 tblspn is 1 serving..great on muffins, crackers, or in hot oatmeal.
Number of Servings: 24
Recipe submitted by SparkPeople user NANADA1947.
Number of Servings: 24
Recipe submitted by SparkPeople user NANADA1947.
Nutritional Info Amount Per Serving
- Calories: 12.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 0.1 g
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