Tasty Turkey Taco Soup

Name: Tasty Turkey Taco Soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 10
Ingredients: 1 package lean ground turkey (1.25 lbs); 1 chopped onion; 1 package taco seasoning mix; 3 cans Rotel tomatoes; 1 - 4 oz can tomato sauce; 1 - 15 oz can kidney beans; 1 - 15 oz can black beans (or pinto beans); 1 - 15 oz can whole kernel corn; (optional to add small can of sliced olives and/or small can sliced mushrooms)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1 package lean ground turkey (1.25 lbs)1 chopped onion1 package taco seasoning mix3 cans Rotel tomatoes1 - 4 oz can tomato sauce1 - 15 oz can kidney beans1 - 15 oz can black beans (or pinto beans)1 - 15 oz can whole kernel corn(optional to add small can of sliced olives and/or small can sliced mushrooms)

Directions

Brown turkey with chopped onion over medium heat. Drain meat and put in kettle. Add all remaining ingredients...including the liquid from the beans and corn.
Heat thru. Makes 10 servings 1-2/3 cups each.
Optional toppings (not included in nutritional information) include crushed corn chips, chopped onion, fat free cheese, fat free sour cream, sliced jalapenos.

Number of Servings: 10

Recipe submitted by SparkPeople user MISSRED1970.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 244.9
Total Fat: 1.8 g
Cholesterol: 22.5 mg
Sodium: 1,337.9 mg
Total Carbs: 38.7 g
Dietary Fiber: 10.9 g
Protein: 23.9 g

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