Breakfast in a Glass Smoothie

Name: Breakfast in a Glass Smoothie Recipe
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 2
Ingredients: Milk nonfat 1 cup; Dannon Light & Fit Nonfat Strawberry Yogurt 6 oz 1.33 serving; Dole Frozen Pineapple Chunks 70 gram(s); Dole Frozen Dark Sweet Cherries 70 gram(s); Great Value Frozen Blueberries .5 cup; Banana fresh 1 small (6 to 6-7/8 long); Cheerios Cereal 2 cup (1 serving)

Minutes to Prepare: 8
Minutes to Cook: 2

Number of Servings: 2

Ingredients

Milk, nonfat, 1 cupDannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1.33 servingDole Frozen Pineapple Chunks, 70 gram(s)Dole Frozen Dark Sweet Cherries, 70 gram(s)Great Value Frozen Blueberries, .5 cupBanana, fresh, 1 small (6" to 6-7/8" long)Cheerios Cereal, 2 cup (1 serving)

Directions

Add all ingredients to blender and blend to desired consistancy.

makes about two 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 307.5
Total Fat: 2.7 g
Cholesterol: 2.5 mg
Sodium: 307.4 mg
Total Carbs: 64.4 g
Dietary Fiber: 6.4 g
Protein: 11.8 g

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