Quaker oats papaya smoothie

Name: Quaker oats papaya smoothie Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: ngredients:; * *Papayas 1 cup cubes (remove); * *HyVee Old Fashioned Oats 0.33 cup (remove); * Vanilla Extract 1 tsp (remove); * *Splenda No Calorie Sweetener 3 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

ngredients: * *Papayas, 1 cup, cubes (remove) * *HyVee Old Fashioned Oats, 0.33 cup (remove) * Vanilla Extract, 1 tsp (remove) * *Splenda No Calorie Sweetener, 3 tsp (remove)

Directions

blend every thing together and drink

Number of Servings: 1

Recipe submitted by SparkPeople user LADYRB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 165.7
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 4.6 mg
Total Carbs: 35.1 g
Dietary Fiber: 5.2 g
Protein: 4.2 g

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