Low Carb Sausage and Mushroom Stuffing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients1 1/2 pounds low carb bread (ie. Bakers Deluxe Super Flax Bread4 (4-ounce) links sweet turkey Italian sausage 2 teaspoons butter 1 pound cremini mushrooms, quartered Cooking spray 2 cups chopped onion 5 cloves Garlic1 1/4 cups chopped celery 1/2 cup minced fresh parsley 1 tablespoon fresh thyme leaves 1 tablespoon minced fresh sage 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 large eggs 1 (14-ounce) can fat-free, less-sodium chicken broth PreparationPreheat oven to 400°.
Yield
12 servings (serving size: about 1 cup)
Cut bread into 1 1/2-inch cubes. Arrange bread cubes in a single layer on 2 jelly-roll pans. Bake at 400° for 10 minutes or until toasted.
Reduce oven temperature to 350°.
Cook sausage in a large nonstick skillet over medium-high heat 10 minutes, browning on all sides. Remove from pan; cut crosswise into 1/4-inch-thick slices.
Melt butter in skillet over medium-high heat. Add mushrooms; sauté 4 minutes. Combine bread cubes, sausage, and mushrooms in a large bowl.
Heat skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and celery; sauté 5 minutes or until lightly browned. Add parsley, thyme, sage, salt, and pepper; sauté 1 minute. Add to bread mixture. Combine eggs and broth, stirring with a whisk. Add to bread mixture; toss to coat. Spoon into a 13 x 9-inch baking dish coated with cooking spray. Bake at 350° for 45 minutes or until browned.
Number of Servings: 12
Recipe submitted by SparkPeople user GEM1NI.
12 servings (serving size: about 1 cup)
Cut bread into 1 1/2-inch cubes. Arrange bread cubes in a single layer on 2 jelly-roll pans. Bake at 400° for 10 minutes or until toasted.
Reduce oven temperature to 350°.
Cook sausage in a large nonstick skillet over medium-high heat 10 minutes, browning on all sides. Remove from pan; cut crosswise into 1/4-inch-thick slices.
Melt butter in skillet over medium-high heat. Add mushrooms; sauté 4 minutes. Combine bread cubes, sausage, and mushrooms in a large bowl.
Heat skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and celery; sauté 5 minutes or until lightly browned. Add parsley, thyme, sage, salt, and pepper; sauté 1 minute. Add to bread mixture. Combine eggs and broth, stirring with a whisk. Add to bread mixture; toss to coat. Spoon into a 13 x 9-inch baking dish coated with cooking spray. Bake at 350° for 45 minutes or until browned.
Number of Servings: 12
Recipe submitted by SparkPeople user GEM1NI.
Nutritional Info Amount Per Serving
- Calories: 300.3
- Total Fat: 17.9 g
- Cholesterol: 34.4 mg
- Sodium: 609.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 7.6 g
- Protein: 22.6 g
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