Low-carb crustless pumpkin pie

Name: Low-carb crustless pumpkin pie Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: -1 can pumpkin puree (NOT pumpkin pie mix!); -1.5 cups half-and-half; -1/2 cup egg whites or egg substitute such as Eggbeaters; -1/2 cup Walden Farms 0-calorie maple syrup; -2 tsp pumpkin pie spice

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

-1 can pumpkin puree (NOT pumpkin pie mix!)-1.5 cups half-and-half-1/2 cup egg whites or egg substitute such as Eggbeaters-1/2 cup Walden Farms 0-calorie maple syrup-2 tsp pumpkin pie spice

Directions

Combine the pumpkin and pumpkin pie spice, then add the remaining ingredients and whisk well. Pour into an 8"x8" dish or a 9" pie tin. Bake at 350 for 45 minutes or until set. Serve chilled, with a blob of sugar-free whipped topping if desired. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ERICA057.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 84.5
Total Fat: 5.4 g
Cholesterol: 16.8 mg
Sodium: 46.5 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.6 g
Protein: 3.6 g

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