Roasted Root Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 T olive oil1 red onion, sliced4 cloves garlic, peeled and cut in half2 carrots, peeled and diced1 turnip, peeled and diced1 yam or sweet potato, peeled and diced2 parsnips, peeled and diced1 t dried rosemary1 t dried thyme1 pinch salt1/2 t black pepper1 T balsamic vinegar, optional
Preheat oven to 375°F. Spray a baking sheet pan with nonstick cooking spray. Combine all ingredients in a mixing bowl; toss to combine. Place mixture on a sheet pan. Bake 30 minutes, turning vegetables every 10 minutes until vegetables are tender and slightly browned. Drizzle with balsamic vinegar before serving.
Makes 8 servings (1/2 cup).
Makes 8 servings (1/2 cup).
Nutritional Info Amount Per Serving
- Calories: 82.1
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.6 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.2 g
- Protein: 1.4 g
Member Reviews
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SERENEMOM71
I added brocolli, carrots, celery, portabella mushrooms, granny smith apples,used fresh herbs plus basil, omitted the salt, added cayenne pepper, used vegetable stock instead of olive oil, and baked it in a covered baking dish at 350 for 1 1/2 hours or until tender. The flavors are combined YUM! - 12/16/09
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IAMABASKETCASE
started using a recipe like this years ago - now family favorite but not considered "a diet food"! To control the amount of oil used (and unnecessary calories) - chop the vegetable in to 1" pieces, put in gallon bag with 2-3 tbls oil, let sit for an hour, rotate bag to distribute thinest oil layer - 12/25/09
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JLHNELL
Great way to make use of end-of-season CSA veggies (beets, turnips, parsnips, taters, squash, etc). I switched to my favorite seasonings (cumin, corriander, allspice and cinnamon) to give it a bit more kick. Also chilled veggies in spices and oil in a ziploc before cooking to increase the taste. - 11/1/10
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SUNFISHDEB
I make this all the time but I omit the rosemary,thyme and garlic. I add about a cup of chicken stock, a 3 inch piece of ginger chopped, some cayenne pepper and a little bit of brown sugar. Dot with some butter and cover with foil and cook for an hour covered then about 30 min uncovered. - 12/15/09
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JSIMMON1
Since it is spring and fresh root vegetables are a way off in my locale, I thought that I would mention that this also work well with spring/summer vegetables. I do a version of this with zuchinni and yellow squash, onions, colored peppers, asparagus - whatever I have in alum pan or foil on grill. - 5/10/11