Southwestern Turkey Salad

Name: Southwestern Turkey Salad Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1lb. lean ground turkey; 1/2 cup onions chopped; 1 tablespoon chili powder; 2 tsp. ground cumin; 1 cup canned red kidney beans drained and rinsed; 1 lb canned chickpeas drained and rinsed; 1 medium tomato diced; 4 cups lettuce; 3/4 cup cheddar cheese

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1lb. lean ground turkey1/2 cup onions, chopped1 tablespoon chili powder2 tsp. ground cumin1 cup canned red kidney beans, drained and rinsed1 lb canned chickpeas, drained and rinsed1 medium tomato, diced4 cups lettuce3/4 cup cheddar cheese

Directions

Dice tomato. Cook ground turkey and onion in a skillet over medium-high heat until beef is no longer pink, about 10-12 minutes. Drain. Stir in chili powder, oregano, and cumin. Cook for one minute. Mix in beans, chickpeas & tomato. Portion lettuce onto serving plats. Top with grated cheese and beef mixture.

Number of Servings: 4

Recipe submitted by SparkPeople user BIRD71.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving