Zucchini Crusted Pizza
- Number of Servings: 6
Ingredients
3 1/2 cups grated zucchini, salted for 15 min & excess moisture squeezed out.3 egg whites1/3 cup all purpose flour1/2 grated mozarelle1/2 cup grated parmesan1/2 tsp dried basilsalt & pepper to taste
Preheat oven to 350 degrees.
Combine all ingredients and spead into an oiled 9"x13" baking pan. Bake for 20-25 min. until surface is dry & firm.
Broil it under moderate heat for 5 min. until brown.
Top with favorite pizza toppings and heat in a 350 degree oven for about 25 min.
Cut into squares, serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user PHM191.
Combine all ingredients and spead into an oiled 9"x13" baking pan. Bake for 20-25 min. until surface is dry & firm.
Broil it under moderate heat for 5 min. until brown.
Top with favorite pizza toppings and heat in a 350 degree oven for about 25 min.
Cut into squares, serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user PHM191.
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 6.6 g
- Cholesterol: 19.9 mg
- Sodium: 266.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.1 g
- Protein: 8.0 g
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